避暑
Hottest time of the year, many rains, take Yin-nourishing food to avoid summer heat hearts Body Fluids, prevent heatstroke and inappetence, light food and enough rest
一年中最热,酷热多雨,暑易伤津耗气,易中暑及食欲不振,避免暴晒。清淡饮食,充分休息。
President Lincoln and his family stayed at the Soldiers' Home during the summer months to avoid the blistering heat at the White House. It was only about 6 kilometers ( 4 mi) away, and Lincoln often made the trip on horseback alone.
当时,林肯一家为了避开白宫的炎炎酷暑,经常去6公里(4英里)外的退伍军人收容所做客,林肯还经常独自骑着马往返于两地之间。
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